The Heart Walk is at Reid Park Saturday, April 20…to celebrate those who have made lifestyle changes and encourage many more to take the pledge to live healthier lives while raising dollars to fund life-saving research. Bring the whole family…and your dog.
Awaken every muscle in your body with the most simple and effective body-weight exercises!
It’s a blast too! Quality Strength
Greg Gadarian teaches
“WalkOut” with a Doc
WalkOut this week with Dr. Jon Wang or Dr. Jim Hudson or Dr. Rick Langert, or all of them, assisted by Nancy Milburn, Melanie Tschoppfrey and Jannie Cox. Bring your questions about fitness and exercise and ask a doc. The WalkOut is a 1.5 mile walking workout, finishing with stair repeats…yes, as many as you can handle!!
Thanks O2 Modern Fitness and Quality Strength for
helping us create the WalkOut.
Click here for more complete description of exercises and route.
Interval walking with
2nd and 4th Wednesdays
PHOTOS Find complete photo album from this week
on our website…Click here.
Also find them on MMM Facebook…click hereTRAVELING MMLE T-SHIRTS
Send yours today!!!
Dr. Jon on Lanai…”whale stalking”
Newbie Carolyn checks in
We all love warming up with “MMLE Strength”
Starting with a hearty “Get Out!!!”
More newbies enjoying the view
A beautiful site on a Wednesday night
First Carolyn earns her visor.
Then Carolyn gets her visor.
Newbie Elisa wins Pierini “Cuff”. Nice!!
MMLE RESTAURANT DISCOUNTS
Happy Hour menu ’til close!!
15% discount with hand stamp
Armitage appreciates MMLE Athletes
Armitage extends Happy Hour pricing until 8:00.
Half price bottles of wine until close & beer specials
Details on website. Click on “discounts”.
RA Sushi offers 15% discount with your MMLE hand stamp! Enjoy their happy hours prices til 7:00, then use your MMLE discount!
SE corner of Skyline and Campbell
Offering 20% off dinner and drinks on Wednesday nights, excluding happy hour items. Also includes an additional 10% off any breakfast, lunch, or dinner, which can be used within the following six days to those who present their receipt from the previous Wednesday meal.
This discount also excludes happy hour items.
NE corner Skyline and Campbell
Happy Hour to close and 15% off dinner menu.
Please consider being an
MMLE Volunteer…it’s fun!
MMLE is seeking a few good volunteers who want to see a healthy and fit Tucson.
Send us an email if you are willing, or if your Aunt Agatha or Uncle Elmer might be. Or sign up at the check-in table. Look for a clipboard that says, “volunteers”. Thanks
Every volunteer receives three raffle tickets for the drawing. Such a deal!! Just reply to this email and let us know that you would like to help. Thanks a bunch!
MMLE welcomes the support of the following sponsors:
MMLE is brought to you by Meet Me Concepts.
Jannie Cox and Dave Syverson
and Randy and Tia Accetta
Meet Me Concepts, LLC
RECORD YOUR WALKS/RUNS FOR MAYNARDS TO THE MOON.
Go to the main Meet Me At Maynards website to record your miles for Maynards to the Moon.