March 16, 2013

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Meet Me at La Encantada
Newsletter 
 March 10, 2013
MMLE Banner
Thank
our sponsors!
Blue Cross
Blue Shield
of Arizona
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Brought to you by
Meet Me Concepts,
Jannie Cox and Randy Accetta

Mission of Meet Me at La Encantada…
is to bring adults and families to La Encantada to
enjoy healthy exercise, experience the beauty and ambiance of the foothills setting and to appreciate
and patronize local businesses.
Meet Me at La Encantada (MMLE) meets every Wednesday and is FREE. Check-in from 5:15 to 6:30 pm. Walk, run, Walkout, T’ai Chi and MMLE Strength every week, and more on alternating Wednesdays.
Restaurant discounts with MMLE hand stamp.
Bring all the kids, Mom and Dad, Aunt Bertha
and the family dog! Just be there!
 


TOP NEWS!! 

MMLE is paperless! Check in on your smart phone or our I-pad!
www.cimmle.com

Have you seen our birthday video?
Click here

Spring/Summer route
starting now.  


Drawing at 7:00 from now to fall

Every photo on website!!
Click here

Attendance March 6…174

See website for complete stats
and list of athletes

See homepage for shirts, visors, etc.

   

MMLE is paperless!!
WWW.CIMMLE.COM on smartphone, i-pad or computer after 3:00 pm on Wednesdays!
Type last name…
Click “Check In”

Just be sure that if you check in, you show up. 🙂

OR…

  

Check in on-site
at MMLE!!!

It’s easy!!!

If you are new to MMLE, go to our website homepage
and click on “register now”. When you arrive at
your first MMLE you will be in the system!

Have you seen our MMLE
birthday video,  produced by
Steve Ahart, Jim Click Automotive?
Click below Steve’s photo!

Click here for video!

Check out the summer route!
Think safety!!!
2013 map

The summer route offers amazing views, breathtaking mountain vistas and great opportunities to visit with your MMLE friends.

Approx. 3.2 miles

DIRECTION: White Arrows to Yellow Arrows to Red Arrows
1. Exit stairs by Armitage and proceed east to Campbell.
2. South to Campbell/Skyline intersection.
3. Cross SAFELY to the east and proceed north on Campbell.
4. First right is Table Mountain Road. Turn Right.
5. Continue north on Table Mountain Road to stop sign at Campbell.
6. Pirouette and return the way you came!
Rules of the road:
1. Run on sidewalks on Campbell Ave.
2. Cross only at the light.
3. Run on the left side of the neighborhood road – FACING traffic.  You must be able to make eye contact with oncoming traffic.
You may wink at them if you wish.
4. Do not run in the middle of the street
5. Smile at the people in the cars.  Getting Out is fun!


Our younger volunteers are so
      good on the computer.
Thanks Andy.
EVERY PHOTO ON WEBSITE EVERY WEEK
Click here for ALL photos from this week,
as we cannot fit them all in the newsletter.


  

“MMLEStrength” for a 30-minute functional
workout. Jump in!!
Every Wednesday at 5:20!
Awaken every muscle in your body with the most  simple and effective body-weight exercises!
It’s a blast too!
Quality Strength
T’ai Chi suspended temporarily!!
Back to you soon!

Greg Gadarian teaches
race-walking.

First Wednesdays.

  

 

“WalkOut” with a Doc

WalkOut this week with Dr. Jon Wang or Dr. Jim Hudson or Dr. Rick Langert, or all of them, assisted by Nancy Milburn and Jannie Cox. Bring your questions about fitness and exercise and ask a doc. The WalkOut is a 1.5 mile walking workout,finishing with stair repeats…yes, as many as you can handle!!

Thanks O2 Modern Fitness and Quality Strength for helping us create the WalkOut.

Click here for more complete description of exercises and route.

Interval walking with
Marjorie Beckland

2nd and 4th Wednesdays

        
PHOTOS  
Find complete photo album from this week
on our website…Click here.
Also find them on MMM Facebook…click here

You can scan your smartphone to check in.

Dr. Rick, WalkOut leader

Newbies from Illinois,
Stephen and Anita enjoy WalkOut.

Beautiful women love Andy!!

Nice!

Dr. Jim leading the WalkOut.

Just follow me!

Elizabeth (right) wins stair repeats with 13 this week.

Caesar earning his visor with a “Get Out!”

Good job Monica!

Monica, Ben, Darlene, Gene and Caesar
showing off their new visors.

Rebecca, Sandra and Mary Jane (not necessarily in that order 🙂 earn their MMLE shirts.

Volunteer Lori from Ignite Fitness wins
Pierini’s earrings. Lovely!!

And a toast to another beautiful MMLE evening!

TRAVELING MMLE T-SHIRTS

Dr. Jon at National Botanical Tropical Garden on Kauai

Susan and Shawn in Chattanooga, TN.    

   

Get younger with us!!!

   

We urge you to read the book, “Younger Next Year”. Did you know that 70% of aging is optional? We don’t have to do it. So let’s not! We usually have books at MMLE for $10, or you can order one from Amazon for $12.94, including shipping. It’s an investment you will be glad you made.  RTA

 

Join Rock the Ages today!! It’s free so you have no excuse, unless you like getting old! You can read the book tomorrow…join today!   

   

Get with the program…get younger with us!You’re gonna love it! 

  

Take a look at this link and come with us!  

www.rocktheages.org

 

Sponsored by:

Tucson Medical Center

Blue Cross Blue Shield of Arizona

The McCallister Companies

Holualoa Companies

Tucson Orthopaedic Institute

Next Pep Talk January 23

Click here

 

MMLE RESTAURANT DISCOUNTS

North logo

Happy Hour menu ’til close!! 

Blanco logo

15% discount with hand stamp

Armitage appreciates MMLE Athletes

Armitage extends Happy Hour pricing until 8:00.    

Half price bottles of wine until close  & beer specials 

Details on website. Click on “discounts”.   

 

 

RA Sushi offers 15% discount with your MMLE hand stamp! Enjoy their happy hours prices til 7:00, then use your MMLE discount!

 

 


SE corner of Skyline and Campbell
Offering 20% off dinner and drinks on Wednesday nights, excluding happy hour items. Also includes an additional 10% off any breakfast, lunch, or dinner, which can be used within the following six days to those who present their receipt from the previous Wednesday meal.
This discount also excludes happy hour items.

 

NE corner Skyline and Campbell

Happy Hour to close and 15% off dinner menu.

Please consider being an

MMLE Volunteer…it’s fun!

 MMLE is seeking a few good volunteers who want to see a healthy and fit Tucson.

Send us an email if you are willing, or if your Aunt Agatha or Uncle Elmer might be. Or sign up at the check-in table. Look for a clipboard that says, “volunteers”. Thanks

Every volunteer receives three raffle tickets for the drawing. Such a deal!! Just reply to this email and let us know that you would like to help. Thanks a bunch!  

 

MMLE welcomes the support of the following sponsors:

 
 

 

Meet Me at La Encantada is one of three great community fitness events in the Tucson Metro area.  Wherever you may be, we have a run/walk just for you!

Find info on all of these at www.meetmeatmaynards.com

  
MMLE is brought to you by Meet Me Concepts.
Sincerely,
Jannie Cox and Dave Syverson
and Randy and Tia Accetta
Meet Me Concepts, LLC
Meet Me at Maynards | 5401 E. Presidio Road | Tucson | AZ | 85712