March 10, 2013

Meet Me at La Encantada
Newsletter 
March 10, 2013
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Thank
our sponsors!
Blue Cross
Blue Shield
of Arizona
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Brought to you by
Meet Me Concepts,
Jannie Cox and Randy Accetta
Mission of Meet Me at La Encantada…
is to bring adults and families to La Encantada to
enjoy healthy exercise, experience the beauty and ambiance of the foothills setting and to appreciate
and patronize local businesses.
Meet Me at La Encantada (MMLE) meets every Wednesday and is FREE. Check-in from 5:15 to 6:30 pm. Walk, run, Walkout, T’ai Chi and MMLE Strength every week, and more on alternating Wednesdays.
Restaurant discounts with MMLE hand stamp.
Bring all the kids, Mom and Dad, Aunt Bertha
and the family dog! Just be there!
 


TOP NEWS!!
 

MMM invites MMLE to
Happy Hour at Maynards!
MMLE is paperless! Check in on your smart phone or our I-pad!

Tucson Ortho…free health lecture
on Joint Pain.

Spring/Summer route
starts in two weeks.


Drawing at 6:45 one more week

Every photo on website!!
Click here

 

Attendance March 6…174

See website for complete stats
and list of athletes

See homepage for shirts, visors, etc.

   

Meet Me at Maynards invites MMLE to
Happy Hour Call-Out at Maynards!!!
This Monday!!
RSVP here

Maynards has best happy hour in town!!

It’s a “back to our roots” happy hour!!! Many of us miss the Market and the train, since MMM started at Maynards four years ago. We outgrew the patio so we moved across the street. We’re going back “home” for happy hour this Monday. Come with us!!


ENTIRE bar menu is just $7. All wine, pints of beer, well drinks, and a rotating “bartender’s choice” signature cocktail… 1/2 off.

Monday-Saturday from 3pm-6pm in bar and on patio.

AND
This Monday until close just for us.

PLEASE let us know how many, so we can warn them. 🙂
Click here with your number of people!

 

MMLE is paperless!!
WWW.CIMMLE.COMon smartphone, i-pad or computer after 3:00 pm on Wednesdays!
Type last name…
Click “Check In”

OR…

  

Check in on-site
at MMLE!!!

It’s easy!!!

 

  

Health Lecture…
“Moving Forward: Relief with Hip and Knee Joint Replacement”
    
Thursday
March 14 at 3:30

Presented by John A. Maltry, M.D.
The Event Center at Northwest Medical Center
6060 N. Fountain Plaza Dr., Suite 130, Tucson, AZ  map
Do you suffer from hip or knee pain? Do you want to gain a better understanding of surgical options? Join Dr. Maltry as he discusses joint disease and replacement surgery and learn how it can help return you to an active lifestyle.  Call 866-694-9355 to register.

To learn about the entire lecture series click here.

  

 Do you know about Tucson Ortho’s fast-track?   

If it’s broken – they fix it fast!  Want to know more? Click here

 

ALL PHOTOS
ON WEBSITE
EVERY WEEK
Click here for ALL photos from this week, as we cannot fit them all in the newsletter.


 

“MMLEStrength” for a 30-minute functional
workout. Jump in!!
Every Wednesday at 5:20!
Awaken every muscle in your body with the most  simple and effective body-weight exercises!
It’s a blast too!
Quality Strength

One more week for winter route!!
Then back to spring/summer route.
Check next week for map.

Running/walking route

MMLE Map 11-9-12
Follow the arrows…white to yellow to blue

 This route is designed to provide safe running areas,
with lighting and crosswalks.
Click here for written directions.
T’ai Chi suspended temporarily!!
Back to you soon!

 

Greg Gadarian teaches
race-walking.

First Wednesdays.

  

 

“WalkOut” with a Doc

WalkOut this week with Dr. Jon Wang or Dr. Jim Hudson or Dr. Rick Langert, or all of them, assisted by Nancy Milburn and Jannie Cox. Bring your questions about fitness and exercise and ask a doc. The WalkOut is a 1.5 mile walking workout,finishing with stair repeats…yes, as many as you can handle!!

Thanks O2 Modern Fitness and Quality Strength for helping us create the WalkOut.

Click here for more complete description of exercises and route.

Interval walking with
Marjorie Beckland

2nd and 4th Wednesdays

        

PHOTOS  Find complete photo album from this week
on our website…Click here.
Also find them on MMM Facebook…click here

You can even scan your smartphone!!
Or check in on your phone on the way to MMLE
Go to www.cimmle.com

Getting ready for scavenger hunt

Where should we go first?

Steve Ahart from Jim Click Automotive volunteers to

shoot one of his famous videos. Watch it here.


No, I think we should go here first.

Subtle hiding place in Brooks Brothers

I think we should go this way.


Follow me! 


Did we win???

A prize winner

Joaquin earns his shirt


Two “Get Out’s earn two visors 


Thanks to the Determined Luddites
for the great sounds.

A toast to a great evening
A nice ending to a nice MMLE    

   

Get younger with us!!!

   

We urge you to read the book, “Younger Next Year”. Did you know that 70% of aging is optional? We don’t have to do it. So let’s not! We usually have books at MMLE for $10, or you can order one from Amazon for $12.94, including shipping. It’s an investment you will be glad you made.  RTA

 

Join Rock the Ages today!! It’s free so you have no excuse, unless you like getting old! You can read the book tomorrow…join today!   

   

Get with the program…get younger with us!You’re gonna love it! 

  

Take a look at this link and come with us!  

www.rocktheages.org

 

Sponsored by:

Tucson Medical Center

Blue Cross Blue Shield of Arizona

The McCallister Companies

Holualoa Companies

Tucson Orthopaedic Institute

Next Pep Talk January 23

Click here

 

MMLE RESTAURANT DISCOUNTS
 

North logo

Happy Hour menu ’til close!!

 

Blanco logo
15% discount with hand stamp
Armitage appreciates MMLE Athletes

Armitage extends Happy Hour pricing until 8:00.    

Half price bottles of wine until close  & beer specials 

Details on website. Click on “discounts”.   

 

 

RA Sushi offers 15% discount with your MMLE hand stamp! Enjoy their happy hours prices til 7:00, then use your MMLE discount!

 

 


SE corner of Skyline and Campbell
Offering 20% off dinner and drinks on Wednesday nights, excluding happy hour items. Also includes an additional 10% off any breakfast, lunch, or dinner, which can be used within the following six days to those who present their receipt from the previous Wednesday meal.
This discount also excludes happy hour items.

 

NE corner Skyline and Campbell

Happy Hour to close and 15% off dinner menu.

Please consider being an

MMLE Volunteer…it’s fun!

 MMLE is seeking a few good volunteers who want to see a healthy and fit Tucson.

Send us an email if you are willing, or if your Aunt Agatha or Uncle Elmer might be. Or sign up at the check-in table. Look for a clipboard that says, “volunteers”. Thanks

Every volunteer receives three raffle tickets for the drawing. Such a deal!! Just reply to this email and let us know that you would like to help. Thanks a bunch!  

 

MMLE welcomes the support of the following sponsors:
 
 

 

Meet Me at La Encantada is one of three great community fitness events in the Tucson Metro area.  Wherever you may be, we have a run/walk just for you!

Find info on all of these at www.meetmeatmaynards.com

  

MMLE is brought to you by Meet Me Concepts.
Sincerely,
Jannie Cox and Dave Syverson
and Randy and Tia Accetta
Meet Me Concepts, LLC