March 1, 2013

Meet Me at La Encantada
Newsletter 
March 1, 2013
MMLE Banner
Thank
our sponsors!
Blue Cross
Blue Shield
of Arizona
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Brought to you by
Meet Me Concepts,
Jannie Cox and Randy Accetta
Mission of Meet Me at La Encantada…
is to bring adults and families to La Encantada to
enjoy healthy exercise, experience the beauty and ambiance of the foothills setting and to appreciate
and patronize local businesses.
Meet Me at La Encantada (MMLE) meets every Wednesday and is FREE. Check-in from 5:15 to 6:30 pm. Walk, run, Walkout, T’ai Chi and MMLE Strength every week, and more on alternating Wednesdays.
Restaurant discounts with MMLE hand stamp.
Bring all the kids, Mom and Dad, Aunt Bertha
and the family dog! Just be there!
 


TOP NEWS!!
MMLE celebrates
1st birthday on March 6!!!!!
PARTY!!!

 

MMLE is paperless! Check in on your smart phone or our I-pad!Tucson Ortho…free health lecture
on Joint Pain.

“Bring a friend” extended to Wednesday!!
 

Drawing will be at 6:45 all winter

Every photo on website!!
Click here

Attendance February 27…101

See website for complete stats
and list of athletes

See homepage for shirts, visors, etc.

   

It’s a party!!!!!!!!!! This Wednesday!!!

MMLE is one year old!!
This Wednesday…let’s party!
Run/Walk whenever…or not at all
MMLE Strength…5:15
No WalkOut this week!
T’ai Chi…6:00

Scavenger Hunt…5:45…”Where’s MMLE?”
Get your team together!! Think!! Find the MMLE paraphernalia throughout La Encantada…win prizes!!!
Lot’s of prizes!!!!!
Drawing at 7:00!

Live music!!
Happy Hour at Armitage ’til 8:00

CLICK HERE FOR DETAILS/RULES!!

MMLE is paperless!!
WWW.CIMMLE.COM on smartphone, i-pad or
computer…
anytime after 3:00 pm on
Wednesdays!
Type in your
last name…
click “Check in”

OR…

  

Check in on-site
at MMLE!!!

It’s easy!!!

 

  

Health Lecture…
“Moving Forward: Relief with Hip and Knee Joint Replacement”
    
Thursday
March 14 at 3:30

Presented by John A. Maltry, M.D.
The Event Center at Northwest Medical Center
6060 N. Fountain Plaza Dr., Suite 130, Tucson, AZ  map
Do you suffer from hip or knee pain? Do you want to gain a better understanding of surgical options? Join Dr. Maltry as he discusses joint disease and replacement surgery and learn how it can help return you to an active lifestyle.  Call 866-694-9355 to register.

To learn about the entire lecture series click here.

  

 Do you know about Tucson Ortho’s fast-track?   

If it’s broken – they fix it fast!  Want to know more? Click here

BRING A FRIEND…HELP US GROW!!!
Extended to
MMLE’s birthday
this Wednesday!!
Nice job bringing new people!! Let’s keep it going. Bring a friend next week…you will receive a second raffle ticket. Just ask for a second ticket when bring your friend to the check-in table.

 

ALL PHOTOS

ON WEBSITE
EVERY WEEK
Click here for ALL photos from this week, as we cannot fit them all in the newsletter.


 

“MMLEStrength” for a 30-minute functional
workout. Jump in!!
Every Wednesday at 5:20!
Awaken every muscle in your body with the most  simple and effective body-weight exercises!
It’s a blast too!
Quality Strength
Get Centered!!
T’ai Chi Boost…
every Wednesday!
6 pm

T’ai Chi Boost

Running/walking route

MMLE Map 11-9-12
Follow the arrows…white to yellow to blue

 This route is designed to provide safe running areas,
with lighting and crosswalks.
Click here for written directions.

Greg Gadarian teaches
race-walking.

First Wednesdays…
except this week.

No race-walking this week

  

  

 

“WalkOut” with a Doc

But not this week!!

WalkOut this week with Dr. Jon Wang or Dr. Jim Hudson or Dr. Rick Langert, or all of them, assisted by Nancy Milburn and Jannie Cox. Bring your questions about fitness and exercise and ask a doc. The WalkOut is a 1.5 mile walking workout,finishing with stair repeats…yes, as many as you can handle!!

Thanks O2 Modern Fitness and Quality Strength for helping us create the WalkOut.

Click here for more complete description of exercises and route.

Interval walking with
Marjorie Beckland

2nd and 4th Wednesdays

        

PHOTOS  Find complete photo album from this week
on our website…Click here.
Also find them on MMM Facebook…click here

You can even scan your smartphone!!

Let’s get out and go!!

Tim is a natural leader. 🙂

Happy folks!

Just a great photo…don’t you think?

Caesar stayed back to help with the check-in…
thank goodness!!

Nice!

Strolling along “with the tumbling tumbleweed”

WalkOuters ascend again!

Two well-earned MMLE shirts

Since Kerry can’t stuff the box with his name,
it looks kike he putting Linda’s in instead.   

   

Get younger with us!!!

   

We urge you to read the book, “Younger Next Year”. Did you know that 70% of aging is optional? We don’t have to do it. So let’s not! We usually have books at MMLE for $10, or you can order one from Amazon for $12.94, including shipping. It’s an investment you will be glad you made.  RTA

 

Join Rock the Ages today!! It’s free so you have no excuse, unless you like getting old! You can read the book tomorrow…join today!   

   

Get with the program…get younger with us!You’re gonna love it! 

  

Take a look at this link and come with us!  

www.rocktheages.org

 

Sponsored by:

Tucson Medical Center

Blue Cross Blue Shield of Arizona

The McCallister Companies

Holualoa Companies

Tucson Orthopaedic Institute

Next Pep Talk January 23

Click here

 

MMLE RESTAURANT DISCOUNTS
 

North logo

Happy Hour menu ’til close!! 

 

Blanco logo
15% discount with hand stamp
Armitage appreciates MMLE Athletes

Armitage extends Happy Hour pricing until 8:00.    

Half price bottles of wine until close  & beer specials 

Details on website. Click on “discounts”.   

 

 

RA Sushi offers 15% discount with your MMLE hand stamp! Enjoy their happy hours prices til 7:00, then use your MMLE discount!

 

 


SE corner of Skyline and Campbell
Offering 20% off dinner and drinks on Wednesday nights, excluding happy hour items. Also includes an additional 10% off any breakfast, lunch, or dinner, which can be used within the following six days to those who present their receipt from the previous Wednesday meal.
This discount also excludes happy hour items.

 

NE corner Skyline and Campbell

Happy Hour to close and 15% off dinner menu.

Please consider being an

MMLE Volunteer…it’s fun!

 MMLE is seeking a few good volunteers who want to see a healthy and fit Tucson.

Send us an email if you are willing, or if your Aunt Agatha or Uncle Elmer might be. Or sign up at the check-in table. Look for a clipboard that says, “volunteers”. Thanks

Every volunteer receives three raffle tickets for the drawing. Such a deal!! Just reply to this email and let us know that you would like to help. Thanks a bunch!  

 

MMLE welcomes the support of the following sponsors:
 
 

 

Meet Me at La Encantada is one of three great community fitness events in the Tucson Metro area.  Wherever you may be, we have a run/walk just for you!

Find info on all of these at www.meetmeatmaynards.com

  

MMLE is brought to you by Meet Me Concepts.
Sincerely,
Jannie Cox and Dave Syverson
and Randy and Tia Accetta
Meet Me Concepts, LLC
Meet Me at Maynards | 5401 E. Presidio Road | Tucson | AZ | 85712