Meet Me at La Encantada
|March 1, 2013
|Heads Up…Look What’s Coming Up!
Brought to you by
Meet Me Concepts,
Jannie Cox and Randy Accetta
Mission of Meet Me at La Encantada…
is to bring adults and families to La Encantada to
enjoy healthy exercise, experience the beauty and ambiance of the foothills setting and to appreciate
and patronize local businesses.
Meet Me at La Encantada (MMLE) meets every Wednesday and is FREE. Check-in from 5:15 to 6:30 pm. Walk, run, Walkout, T’ai Chi and MMLE Strength every week, and more on alternating Wednesdays.
Restaurant discounts with MMLE hand stamp.
Bring all the kids, Mom and Dad, Aunt Bertha
and the family dog! Just be there!
TOP NEWS!!MMLE celebrates
1st birthday on March 6!!!!!
MMLE is paperless! Check in on your smart phone or our I-pad!Tucson Ortho…free health lecture
on Joint Pain.
“Bring a friend” extended to Wednesday!!
Drawing will be at 6:45 all winter
Every photo on website!!
Attendance February 27…101
See website for complete stats
and list of athletes
It’s a party!!!!!!!!!! This Wednesday!!!
MMLE is one year old!!
This Wednesday…let’s party!
Run/Walk whenever…or not at all
No WalkOut this week!
Scavenger Hunt…5:45…”Where’s MMLE?”
Get your team together!! Think!! Find the MMLE paraphernalia throughout La Encantada…win prizes!!!
Lot’s of prizes!!!!!
Drawing at 7:00!
Happy Hour at Armitage ’til 8:00
CLICK HERE FOR DETAILS/RULES!!
MMLE is paperless!!
on smartphone, i-pad or
anytime after 3:00 pm on
Type in your
click “Check in”
Check in on-site
“Moving Forward: Relief with Hip and Knee Joint Replacement”
March 14 at 3:30
Presented by John A. Maltry, M.D.
The Event Center at Northwest Medical Center
6060 N. Fountain Plaza Dr., Suite 130, Tucson, AZ map
Do you suffer from hip or knee pain? Do you want to gain a better understanding of surgical options? Join Dr. Maltry as he discusses joint disease and replacement surgery and learn how it can help return you to an active lifestyle. Call 866-694-9355 to register.
To learn about the entire lecture series click here.
Do you know about Tucson Ortho’s fast-track?
If it’s broken – they fix it fast! Want to know more? Click here
BRING A FRIEND…HELP US GROW!!!
Nice job bringing new people!! Let’s keep it going. Bring a friend next week…you will receive a second raffle ticket. Just ask for a second ticket when bring your friend to the check-in table.
for ALL photos from this week, as we cannot fit them all in the newsletter.
“MMLEStrength” for a 30-minute functional
workout. Jump in!!
Every Wednesday at 5:20!
Awaken every muscle in your body with the most simple and effective body-weight exercises!
It’s a blast too!
T’ai Chi Boost…
Follow the arrows…white to yellow to blue
This route is designed to provide safe running areas,
with lighting and crosswalks.
Greg Gadarian teaches
except this week.
No race-walking this week
“WalkOut” with a Doc
But not this week!!
WalkOut this week with Dr. Jon Wang or Dr. Jim Hudson or Dr. Rick Langert, or all of them, assisted by Nancy Milburn and Jannie Cox. Bring your questions about fitness and exercise and ask a doc. The WalkOut is a 1.5 mile walking workout,finishing with stair repeats…yes, as many as you can handle!!
Thanks O2 Modern Fitness and Quality Strength for helping us create the WalkOut.
Click here for more complete description of exercises and route.
Interval walking with
2nd and 4th Wednesdays
|PHOTOS Find complete photo album from this week
on our website…Click here.
Also find them on MMM Facebook…click here
You can even scan your smartphone!!
Let’s get out and go!!
Tim is a natural leader. 🙂
Just a great photo…don’t you think?
Caesar stayed back to help with the check-in…
Strolling along “with the tumbling tumbleweed”
WalkOuters ascend again!
Two well-earned MMLE shirts
Since Kerry can’t stuff the box with his name,
it looks kike he putting Linda’s in instead.
Get younger with us!!!
We urge you to read the book, “Younger Next Year”. Did you know that 70% of aging is optional? We don’t have to do it. So let’s not! We usually have books at MMLE for $10, or you can order one from Amazon for $12.94, including shipping. It’s an investment you will be glad you made.
Join Rock the Ages today!! It’s free so you have no excuse, unless you like getting old! You can read the book tomorrow…join today!
Get with the program…get younger with us!You’re gonna love it!
Take a look at this link and come with us!
Tucson Medical Center
Blue Cross Blue Shield of Arizona
The McCallister Companies
Tucson Orthopaedic Institute
Next Pep Talk January 23
|MMLE RESTAURANT DISCOUNTS
Happy Hour menu ’til close!!
15% discount with hand stamp
Armitage appreciates MMLE Athletes
Armitage extends Happy Hour pricing until 8:00.
Half price bottles of wine until close & beer specials
Details on website. Click on “discounts”.
RA Sushi offers 15% discount with your MMLE hand stamp! Enjoy their happy hours prices til 7:00, then use your MMLE discount!
SE corner of Skyline and Campbell
Offering 20% off dinner and drinks on Wednesday nights, excluding happy hour items. Also includes an additional 10% off any breakfast, lunch, or dinner, which can be used within the following six days to those who present their receipt from the previous Wednesday meal.
This discount also excludes happy hour items.
NE corner Skyline and Campbell
Happy Hour to close and 15% off dinner menu.
|Please consider being an
MMLE Volunteer…it’s fun!
MMLE is seeking a few good volunteers who want to see a healthy and fit Tucson.
Send us an email if you are willing, or if your Aunt Agatha or Uncle Elmer might be. Or sign up at the check-in table. Look for a clipboard that says, “volunteers”. Thanks
Every volunteer receives three raffle tickets for the drawing. Such a deal!! Just reply to this email and let us know that you would like to help. Thanks a bunch!
MMLE welcomes the support of the following sponsors:
|Meet Me at La Encantada is one of three great community fitness events in the Tucson Metro area. Wherever you may be, we have a run/walk just for you!
MMLE is brought to you by Meet Me Concepts.
Jannie Cox and Dave Syverson
and Randy and Tia Accetta
Meet Me Concepts, LLC
© 2020 Meet Me Wednesdays.