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“Moving Forward: Relief with Hip and Knee Joint Replacement” Thursday
March 14 at 3:30
Presented by John A. Maltry, M.D.The Event Center at Northwest Medical Center
6060 N. Fountain Plaza Dr., Suite 130, Tucson, AZ map
Do you suffer from hip or knee pain? Do you want to gain a better understanding of surgical options? Join Dr. Maltry as he discusses joint disease and replacement surgery and learn how it can help return you to an active lifestyle. Call 866-694-9355 to register.
To learn about the entire lecture series click here.
Do you know about Tucson Ortho’s fast-track?
If it’s broken – they fix it fast! Want to know more? Click here
BRING A FRIEND…HELP US GROW!!!
Nice job bringing new people!! Let’s keep it going. Bring a friend next week…you will receive a second raffle ticket. Just ask for a second ticket when bring your friend to the check-in table.
Click here for ALL photos from this week, as we cannot fit them all in the newsletter.
“MMLEStrength” for a 30-minute functional
workout. Jump in!!
Every Wednesday at 5:20!
Awaken every muscle in your body with the most simple and effective body-weight exercises!
It’s a blast too! Quality Strength
WalkOut this week with Dr. Jon Wang or Dr. Jim Hudson or Dr. Rick Langert, or all of them, assisted by Nancy Milburn and Jannie Cox. Bring your questions about fitness and exercise and ask a doc. The WalkOut is a 1.5 mile walking workout,finishing with stair repeats…yes, as many as you can handle!!
Thanks O2 Modern Fitness and Quality Strength for helping us create the WalkOut.
Click here for more complete description of exercises and route.
Interval walking with
2nd and 4th Wednesdays
PHOTOS Find complete photo album from this week
on our website…Click here.
Also find them on MMM Facebook…click here
You can even scan your smartphone!!
Let’s get out and go!!
Tim is a natural leader. 🙂
Just a great photo…don’t you think?
Caesar stayed back to help with the check-in…
Strolling along “with the tumbling tumbleweed”
WalkOuters ascend again!
Two well-earned MMLE shirts
Since Kerry can’t stuff the box with his name,
it looks kike he putting Linda’s in instead.
Get younger with us!!!
We urge you to read the book, “Younger Next Year”. Did you know that 70% of aging is optional? We don’t have to do it. So let’s not! We usually have books at MMLE for $10, or you can order one from Amazon for $12.94, including shipping. It’s an investment you will be glad you made.
Join Rock the Ages today!! It’s free so you have no excuse, unless you like getting old! You can read the book tomorrow…join today!
Get with the program…get younger with us!You’re gonna love it!
Half price bottles of wine until close & beer specials
Details on website. Click on “discounts”.
RA Sushi offers 15% discount with your MMLE hand stamp! Enjoy their happy hours prices til 7:00, then use your MMLE discount!
SE corner of Skyline and Campbell
Offering 20% off dinner and drinks on Wednesday nights, excluding happy hour items. Also includes an additional 10% off any breakfast, lunch, or dinner, which can be used within the following six days to those who present their receipt from the previous Wednesday meal.
This discount also excludes happy hour items.
NE corner Skyline and Campbell
Happy Hour to close and 15% off dinner menu.
Please consider being an
MMLE Volunteer…it’s fun!
MMLE is seeking a few good volunteers who want to see a healthy and fit Tucson.
Send us an email if you are willing, or if your Aunt Agatha or Uncle Elmer might be. Or sign up at the check-in table. Look for a clipboard that says, “volunteers”. Thanks
Every volunteer receives three raffle tickets for the drawing. Such a deal!! Just reply to this email and let us know that you would like to help. Thanks a bunch!
MMLE welcomes the support of the following sponsors:
Meet Me at La Encantada is one of three great community fitness events in the Tucson Metro area. Wherever you may be, we have a run/walk just for you!