The nice weather and word of mouth have brought us lots of new MMLE Athletes. Thanks for coming and don’t forget to bring a friend next week…if you do, you will receive a second raffle ticket. Just ask for a second ticket when bring your friend to the check-in table.
Happy Hour Call-Out
Join us for Happy Hour ’til Close
15% off dinner menu
Call-Outs are a great way to meet new MMLE friends and enjoy some great food and drink at happy hours prices. Join us after the drawing…or before if you wish.They are expecting us. Come with friends or on your own…we’ll have group tables. Don’t forget your MMLE hand stamp.
Click here to review the specials for the Call-Out.
PLEASE respond to this email and tell us how many. This way, we can reserve as much space as we will need. firstname.lastname@example.org
Thanks…see you there!
WalkOut this week with Dr. Jon Wang or Dr. Jim Hudson or Dr. Rick Langert, or all of them, assisted by Nancy Milburn and Jannie Cox. Bring your questions about fitness and exercise and ask a doc. The WalkOut is a 1.5 mile walking workout,finishing with stair repeats…yes, as many as you can handle!!
Thanks O2 Modern Fitness and Quality Strength for helping us create the WalkOut.
Click here for more complete description of exercises and route.
Interval walking with
2nd and 4th Wednesdays
Photos from January 23
Find complete photo album from this week
on our website…Click here.
Also find them on MMM Facebook…click here
Melanie Tschoppfrey gave a
Pep Talk on nutritional fitness.
Then Melanie leads her MMLE Strength class.
Dr. Jon, Jannie and Dr. Jim lead the WalkOut.
This spectacular lady did the WalkOut…
with that smile all the way.
Amada wins for # of stair repeats…so what’s new?
Beautiful people, beautiful day!
More beautiful people
It just keeps getting better.
Happy shirt earners…congrats!
One hearty “get out!!!”
Leo shakes the rafters…good job Leo!
Ahhhh, we finally got our visors.
Get younger with us!!!
We urge you to read the book, “Younger Next Year”. Did you know that 70% of aging is optional? We don’t have to do it. So let’s not! We usually have books at MMLE for $10, or you can order one from Amazon for $12.94, including shipping. It’s an investment you will be glad you made.
Join Rock the Ages today!! It’s free so you have no excuse, unless you like getting old! You can read the book tomorrow…join today!
Get with the program…get younger with us!You’re gonna love it!
Half price bottles of wine until close & beer specials
Details on website. Click on “discounts”.
RA Sushi offers 15% discount with your MMLE hand stamp! Enjoy their happy hours prices til 7:00, then use your MMLE discount!
SE corner of Skyline and Campbell
Offering 20% off dinner and drinks on Wednesday nights, excluding happy hour items. Also includes an additional 10% off any breakfast, lunch, or dinner, which can be used within the following six days to those who present their receipt from the previous Wednesday meal.
This discount also excludes happy hour items.
NE corner Skyline and Campbell
Happy Hour to close and 15% off dinner menu.
Please consider being an
MMLE Volunteer…it’s fun!
MMLE is seeking a few good volunteers who want to see a healthy and fit Tucson.
Send us an email if you are willing, or if your Aunt Agatha or Uncle Elmer might be. Or sign up at the check-in table. Look for a clipboard that says, “volunteers”. Thanks
Every volunteer receives three raffle tickets for the drawing. Such a deal!! Just reply to this email and let us know that you would like to help. Thanks a bunch!
MMLE welcomes the support of the following sponsors:
Meet Me at La Encantada is one of three great community fitness events in the Tucson Metro area. Wherever you may be, we have a run/walk just for you!