January 25, 2013

Meet Me at La Encantada
Newsletter 
January 25, 2012
MMLE Banner
Thank
our sponsors!
Blue Cross
Blue Shield
of Arizona
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Brought to you by
Meet Me Concepts,
Jannie Cox and Randy Accetta

Mission of Meet Me at La Encantada…
is to bring adults and families to La Encantada to
enjoy healthy exercise, experience the beauty and ambiance of the foothills setting and to appreciate
and patronize local businesses.
Meet Me at La Encantada (MMLE) meets every Wednesday and is FREE. Check-in from 5:15 to 6:30 pm. Walk, run, Walkout, T’ai Chi and MMLE Strength every week, and more on alternating Wednesdays.
Restaurant discounts with MMLE hand stamp.
Bring all the kids, Mom and Dad, Aunt Bertha
and the family dog! Just be there!
   TOP NEWS:

Bring a friend!!

Happy Hour call-out
Blanco…February 6

Drawing will be at 6:45 all winter

Every photo on website!!
Click here

Attendance January 23: 137

See website for complete stats
and list of athletes

See homepage for shirts, visors, etc.

   

BRING A FRIEND…HELP US GROW!!!
January 30 and February 6

The nice weather and word of mouth have brought us lots of new MMLE Athletes. Thanks for coming and don’t forget to bring a friend next week…if you do, you will receive a second raffle ticket. Just ask for a second ticket when bring your friend to the check-in table.

Blanco logoHappy Hour Call-Out

Blanco’s
February 6

Join us for Happy Hour ’til Close
and/or
15% off dinner menu

Call-Outs are a great way to meet new MMLE friends and enjoy some great food and drink at happy hours prices. Join us after the drawing…or before if you wish.They are expecting us. Come with friends or on your own…we’ll have group tables. Don’t forget your MMLE hand stamp.

Click here to review the specials for the Call-Out.

PLEASE respond to this email and tell us how many. This way, we can reserve as much space as we will need.
meetmeatlaencantada@gmail.com
Thanks…see you there!

Drawing at 6:45 every Wednesday
until it gets warm!!

   

ALL PHOTOS
ON WEBSITE
EVERY WEEK
Click here for ALL photos from this week, as we
cannot fit them all in the newsletter.


 

“MMLEStrength” for a 30-minute functional
workout. Jump in!!
Every Wednesday at 5:20!
Awaken every muscle in your body with the most  simple and effective body-weight exercises!
It’s a blast too!
Quality Strength

Get Centered!!
T’ai Chi Boost…
every Wednesday!
6 pm

T’ai Chi Boost

Revised running/walking route

MMLE Map 11-9-12
Follow the arrows…white to yellow to blue

 This route is designed to provide safe running areas,
with lighting and crosswalks.
Click here for written directions.


Greg Gadarian teaches
race-walking.

First Wednesdays

  

 

  

 

“WalkOut” with a Doc

WalkOut this week with Dr. Jon Wang or Dr. Jim Hudson or Dr. Rick Langert, or all of them, assisted by Nancy Milburn and Jannie Cox. Bring your questions about fitness and exercise and ask a doc. The WalkOut is a 1.5 mile walking workout,finishing with stair repeats…yes, as many as you can handle!!

Thanks O2 Modern Fitness and Quality Strength for helping us create the WalkOut.

Click here for more complete description of exercises and route.

Interval walking with
Marjorie Beckland

2nd and 4th Wednesdays

        

PHOTOS

Photos from January 23
Find complete photo album from this week
on our website…Click here.
Also find them on MMM Facebook…click here
    

Melanie Tschoppfrey gave a
Pep Talk on nutritional fitness.



Then Melanie leads her MMLE Strength class.

Dr. Jon, Jannie and Dr. Jim lead the WalkOut.

This spectacular lady did the WalkOut…
with that smile all the way.

Amada wins for # of stair repeats…so what’s new?

Beautiful people, beautiful day!

More beautiful people

And more……

It just keeps getting better.

Happy shirt earners…congrats!

One hearty “get out!!!”

Leo shakes the rafters…good job Leo!
Ahhhh, we finally got our visors.     

   

Get younger with us!!!

   

We urge you to read the book, “Younger Next Year”. Did you know that 70% of aging is optional? We don’t have to do it. So let’s not! We usually have books at MMLE for $10, or you can order one from Amazon for $12.94, including shipping. It’s an investment you will be glad you made.  RTA

 

Join Rock the Ages today!! It’s free so you have no excuse, unless you like getting old! You can read the book tomorrow…join today!   

   

Get with the program…get younger with us!You’re gonna love it! 

  

Take a look at this link and come with us!  

www.rocktheages.org

 

Sponsored by:

Tucson Medical Center

Blue Cross Blue Shield of Arizona

The McCallister Companies

Holualoa Companies

Tucson Orthopaedic Institute

Next Pep Talk January 23

Click here

 

MMLE RESTAURANT DISCOUNTS

North logo

Happy Hour menu ’til close!!

Blanco logo

15% discount with hand stamp

Armitage appreciates MMLE Athletes

Armitage extends Happy Hour pricing until 8:00.    

Half price bottles of wine until close  & beer specials 

Details on website. Click on “discounts”.   

 

 

RA Sushi offers 15% discount with your MMLE hand stamp! Enjoy their happy hours prices til 7:00, then use your MMLE discount!

 

 


SE corner of Skyline and Campbell
Offering 20% off dinner and drinks on Wednesday nights, excluding happy hour items. Also includes an additional 10% off any breakfast, lunch, or dinner, which can be used within the following six days to those who present their receipt from the previous Wednesday meal.
This discount also excludes happy hour items.

 

NE corner Skyline and Campbell

Happy Hour to close and 15% off dinner menu.

Please consider being an

MMLE Volunteer…it’s fun!

 MMLE is seeking a few good volunteers who want to see a healthy and fit Tucson.

Send us an email if you are willing, or if your Aunt Agatha or Uncle Elmer might be. Or sign up at the check-in table. Look for a clipboard that says, “volunteers”. Thanks

Every volunteer receives three raffle tickets for the drawing. Such a deal!! Just reply to this email and let us know that you would like to help. Thanks a bunch!  

 

MMLE welcomes the support of the following sponsors:


 

 

Meet Me at La Encantada is one of three great community fitness events in the Tucson Metro area.  Wherever you may be, we have a run/walk just for you!

Find info on all of these at www.meetmeatmaynards.com

  

MMLE is brought to you by Meet Me Concepts.
Sincerely,
Jannie Cox and Dave Syverson
and Randy and Tia Accetta
Meet Me Concepts, LLC